1 Rep Max Calculator and Log
1 Rep Max Calculator and Log determines the maximum amount of weight that can be lifted for every 1 repetition information provided by you. Start by entering the weight and reps that you’ve achieved in the past, and the app will take care of the rest. You can use it to determine the percentage of your 1 rep max and Wilks Score. There are multiple 1 Rep Max formulas that you can select. These include Lombardi, McGlothin, Epley, Brzycki, Wathan, and OConner. You can either select a single formula or find the average of your selected ones.
The best part about 1 Rep Max Calculator is that it is designed keeping in mind the needs that arise during bodybuilding and powerlifting sessions. Before beginning each session, turn on the app, and it will track your progress and offer you suggestions. The tracking feature makes it easy for you to watch and compare your progress.
Another great feature is the Plate Loader Calculator that calculates the amount of weight you should put on the bar. Plate Loader Calculator automatically assigns you weight based on your equipped bar type.
GymAce Pro: Workout Tracker & Body Log is a fully-featured mobile application that helps you grow your muscles anywhere and anytime. It is the paid variant of GymAce and is developed by Appatary. It features a clean interface that you can easily navigate to achieve your fitness goals. Users can perform a vast number of exercises with the help of in-app tutorials. You can also create your customized workouts and divide each workout into separate categories. GymAce Pro provides three countdown timers that users can use to track breaks between sessions. The countdown timer can be customized to start by itself just when you are about to perform a set or move to another exercise.
The application has a huge database that you can use to store your training. You can also add descriptions and images so that it’s easy for you to recognize later on. During training, you can take advantage of the clearly explained workout planning with supersets, alternative, and non-compulsory exercises. You can take a gap of one hour between each training to avoid exerting pressure on your muscles. GymAce Pro also recommends weights and reps using past sets and sessions.
GymAce Pro also regularly stores backup copies of your data to google drive as a precautionary measure to help you recover your data in case of device loss or change. GymAce Pro takes care of your workout needs and can be considered your very own fitness pal.