7 Minute Workout
15 7 Minute Workout Alternatives & Similar Apps for iOS
PEAR Personal Coach is a real-time health monitoring, and fitness tracking app that allows the users to keep their health monitored all the time. This app contains great and workable workouts from the top coaches in the world so that you always get the real way of losing weight and monitoring health.
One of the biggest advantages of using this application is that it goes beyond the tracking data and makes sense by offering you more and more ways to be fit and active all the time. PEAR Personal Coach is an elegant coaching platform that brings interactive audio exercises from the leading professional trainers of the world that react at the moment to guide you and motivate you to keep managing your health all the time.
It is so smart and adaptive that it reacts to the data of the users. The app acts as a personal trainer and always gives you personalized training experience in real-time. One of the best things about PEAR Personal Coach is that it offers its users a lot of workout possibilities and always offer them something new to look forward to.
If you go for the premium version of this application, you will be able to get instant and unlimited access to the extensive library of workouts. Start using PEAR Personal Coach and find the perfect exercise to fit your mood and your schedule.
Charity Miles is a run and walk tracking app that assists its users to track the distance they traveled daily. If you want to make the real difference in your life, then Charity Miles is the best and perfect application for that purpose.
This app enables you to move with a purpose and fulfill all your health motives in a way like never before. Charity Miles is a sleek and easy to use health and fitness monitoring app that is assisting its users for the past many years.
One of the best things about this fitness monitoring application is that it efficiently works with fitness tracking and devices like a run tracker, walking timer, pedometer, cycling meter, and even with most of the stopwatch as well. You can start and stop the workout from tracking the distance anytime you want.
Charity Miles is a simple and easy to use health monitoring and fitness tracking app available on the Google Play Store and App Store. The main advantages of using Charity Miles are that it offers a user-friendly interface to track daily activity and achieve fitness goals in no time.
Bodyweight Fitness is one of the best fitness tracking and health monitoring apps that enable people to level up their fitness and strength. It lets you gain flexibility and learn more about how to be healthy and fit all the time. This app enables its users to make a healthy change in their life by becoming more aware, active and motivated all the time.
The exercises and workout plans being offered by the Bodyweight Fitness are presented simply and easily to understand. The app empowers its users to choose exercises relevant to their fitness level in each given section.
The users of Bodyweight Fitness can choose progression difficulty for some exercises according to the situations. You can log your workouts to save several sets and check the time spend on each exercise. The availability of timer empowers the users to save their progress to the workout log automatically.
With each exercise, there is a complete video so that you can learn how to do that exercise perfectly. The compact and comprehensive dashboard of this app also allows you to explore the whole routine tree. Bodyweight Fitness is one of the best fitness apps for monitoring health status right through your cell phones and tablets.
FitNotes is easy to use app whose focus is own monitoring your gym and workout related activities. You cannot properly achieve your fitness goals until you are not monitoring your real-time performance, that’s the reason it helps you manage things intuitively.
It carries a simple and user-friendly interface through which you can track your goals and workout plans in the most reliable way. You can view and navigate daily workout logs, fitness meals, daily routines, and much more.
FitNotes contains an effective monitoring system that helps you monitor everything, even the cardio exercises as well. It empowers its users with the system of creating their dynamic workouts plans on a daily and monthly basis, with the ability to auto-increment between each workout.
One of the best things about FitNotes is that it allows the fitness and workout lovers to create complex sets of exercises for their best health management.
Fit Notes is an easy to use app that assists the users in staying organized with the workouts plans and keep track of the results anytime, anywhere. FitNotes app makes it easy for you to reach your fitness goals in a way like never before.
Google Fit is a real-time health monitoring app that integrates with other health tracking devices intuitively. This app assists people in getting a change in their healthy life and being more active all the times. With the usage of this health monitoring and fitness tracking app, you can set fitness goals and monitor your progress.
Google Fit assists with the system of tracking every activity from steps taken to calories consumed and workout time to distance traveled. Google Fit app enables its users in measuring and achieving their fitness goals in a professional way. The app automatically detects the running, walking, and biking of the users and store exclusive information accordingly.
Users can even track several other types of fitness activities, from yoga to playing any sports games. Tracking progress report is the last main feature of this app. The progress tracking system of Google Fit app empowers its users to monitor their progress from anywhere.
All its users can check their progress from any operating system and device on a daily, weekly, or monthly basis. Google Fit is one of the best fitness tracking app that helps you in maintaining your health and al related thing elegantly.
MapMyFitness is a real-time fitness monitoring and health tracking app that monitors and tracks all activities of its users from the gym to home-workouts. Map My Fitness app is available in two formats, namely a web-based version and app for smartphone users.
Having this tool, you can get the real benefits of a health monitoring and fitness tracking app. The app lets you intuitively and precisely track and analyze the performance and share your results with other users.
MapMyFitness app carries six hundred different exercises and enables users to get the record GPS-based activities to analyze the detailed stats. It lets you connect both the website as well as mobile devices to view the activity data anytime, anywhere.
It contains all those features and functions that will ultimately lead you towards success. The app features a gear tracking system, six hundred activities, a workout stats system, instant sharing, and more. The simple and user-friendly interface of this app makes the process of fitness and health monitoring excellent and effortless for you.
ShapeUp Club is one of the simplest and easiest fitness tracking and health maintenance apps that offers you a personalized system to healthier life base on its advanced life score system. You can create a healthy lifestyle that suits you and your needs, having this tool in your cell phone.
If you want to know about how to eat wiser and what are the real workable dieting plans, then ShapeUp Club app is to assist you in getting your fitness goals accomplished on time. The red meat tracking system of this app lets you stay green all the time.
Shape Up Club app can be integrated with most of the fitness tracking devices so that you can even export the consumed food and water from this app to other devices. It helps you in importing the fitness data, steps, exercises tracking, and weight loss.
ShapeUp Club is simply one of the best fitness tracking apps for losing weight and eating better. It offers its users with all those fitness and health maintaining facilities that they need to make the planned goals to turn into reality.
Start using ShapeUp Club, and then it will take your lifestyle goals and health data and will create those plans that will assists you in living better. Whatever your goals are, the ShapeUp Club app helps you in accomplishing them in a systemized way.
KetoDiet app not only helps users to lose weight, but it is an ultimate platform for maintaining it for long. It is a superb low carb diet app for smartphone users through which they can discover their health stats, paleo-friendly recipe plans, and track real-time health progress. The recipes being offered by the KetoDiet will make it easy for you to get free diet plans to achieve your goals by using this application.
Keto Diet app brings the best advice on healthy eating, diet recipes, and several other tips regarding the management of your health. The exclusive features of the KetoDiet app include hundreds of recipes packages, a complete dieting guide, detail about meals, and more.
The app brings a system for planning meals with the plan management system, and you can set own low carb custom means and custom ingredients. It also lets you set carbohydrate limits and goals using its calculator, and synchronizing the data across all devices.
The app is available in two versions that include KetoDiet Basic and KetoDiet Pro. KetoDiet is one of the best apps for the management of health and fitness in case you want to get the paid version of any health and fitness app.
iBelieve is an advanced and beautiful daily health recorder and analyzer for smartphone users through which they can track their weight in a systemized manner. iBelieve app offers its users the fabulous functionality to record their daily weight on their smart devices. It lets users set their weight goals by moving the circle button quickly.
iBelieve is available for free and provides a broad range of add-on as well that allows the users to extend the functionalities of this app. The app supports almost all the measuring units and enables its users to measure weight in their desired unit. It also brings blur motion background and colorful skins.
The interface of this app is very simple and user-friendly, which makes it easy for users to get instant access to all of its features and available tools. iBelieve is one of the best fitness tracking and health maintenance applications for smartphone users to monitor as well as improve your health effectively.
WeightDrop is an easy to use BMI control and weight tracker app that brings workable workouts and diet plans that assist its users in reducing their weight. It is equally useful for those users as well who want to gain some weight. The quality of this simple to use application is that it is designed keeping in view the weight maintenance goals of the users.
This simple to use fitness tracking app is for all the users who want to gain or lose weight. WeightDrop app supports all those features and functions for controlling the weight and reaching the weight loss goals.
The exclusive features and functions of the WeightDrop are that it gives an overview of the weight information on a single screen. The app enables its users to measure their weight and access to weight loss or gain history so that the users can look up their weight anytime they want.
The availability of the weight chart offers the smartphone users a nice-looking weight loss and goal tracking chart. The app supports the metric and imperial units so that you can use any of them. Weight Drop app is one of the best health and fitness monitoring platforms for users who are finding it difficult to measure their health stats.
Lifesum is a fitness tracking and health maintenance app that offers a personalized roadmap to lead a healthier life based on its advanced life score system. With the usage of this application, you can create a healthy lifestyle that suits you and your needs. Lifesum is simply one of the best fitness tracking apps for losing weight and eating better.
If you want to know about how to eat wiser and what are the real workable dieting plans, then Lifesum is the most sophisticated app that assists you in getting your fitness goals accomplished on time. The red meat tracking system of this app allows you to stay green all the time.
The best thing about the Lifesum app is that it can be integrated with most of the fitness tracking devices as well so that you can even export the consumed food and water from this app to these devices. You can also import the fitness data, steps count, exercises tracking, and weight loss.
It offers its users with all those fitness and health maintaining facilities that they need to make the planned goals to turn into reality. Lifesum app precisely takes your lifestyle goals and health data and creates those plans that assists you in better livings. Whatever your goal is, Lifesum will assist you in getting all of them accomplished in a systemized way.
Human Activity Tracker is one of the best tools for tracking activity and calories. This free to use all-day activity tracking app inspires its users to be more active and assists its users in getting their daily goals accomplished to get the best fitness. It allows you to manage your health by doing exercise at least thirty minutes a day.
By answering some simple questions daily, Human Activity Tracker app assists you in comparing yourself with others. You can even compare your activities with other users of this magnificent platform. You can see how you stack up to people living around you and those who are using the same app.
According to a recent medical search, thirty minutes of daily activity is the best form of preventive medicine. With the usage of this app, every minute that you will spend either through running, walking, or biking counts towards your fitness goals. One of the biggest advantages of using Human Activity Tracker is that it will put no extra burden on the battery of your smartphone although it will keep it running in the background.
Fooducate is a Free Mobile App that acts as your diet coach. It is specially made for those people who want to lose weight and keep it off by eating healthy food. Fooducate also comes with several features that can be helpful in managing your diet plans and weight loss activities. These features include tracking your food, count your total calories, and show your improvements.
It also has a pedometer feature that keeps track of your steps and calculates the calories burnt as the result of the struggle. The best thing about this application is that it tracks the quality of calories, not just quantity. It contains information about more than 250,000 products which people can mostly use. You can also ask questions about your plan easily and get answers and motivations from its massive and active community.
All you have to do is to sign up by using your varied email address or Facebook account. After the sign-in, you must set your target by placing the required information such as current weight, height, and workout time. The app lets you choose the healthiest food for your cute pets as well. Fooducate app is one of the best applications that help you to lose weight.
MyPlate Calorie Tracker is a fine calorie tracking and fitness maintaining app that offers practical information to its users about their health status in a more authentic and precise way. This fastest and easy to use app brings the best ways to lose weight with the assistance of a workable diet plan. With the assistance of this app, you will be able to improve your health elegantly.
Millions of people are taking benefit of using this app through its extremely great health and fitness maintaining features. This app contains strong fitness programs that help its users to reach their weight loss and fitness goals effectively.
With the usage of MyPlate Calorie Tracker, you will get access to the database of foods containing information about two million foods. You can easily find out which foods contain more calories as well. You can use the barcode scanner of this app to find and track food easily. Users can create custom food and meal chart according to their preferences.
My Plate Calorie Tracker app offers its users with a daily calorie goal, so they can keep track of their weight and progress over time. MyPlate Calorie Tracker also allows its users even to track their water intake as well. It is simply one of the best fitness tracking apps that can be integrated with Apple’s Health app for workout purposes.
BodyShot: Before and After Photo is a free to use fitness tracking app that helps you to groove back and share your transformations. You can intuitively track, compare and share all before and after photos, weight, and all the other measurements over time with this powerful app. You can post your comparison photos directly to Facebook or Twitter.
The app requires some personal information and photos to track all your measurements. Whether your current fitness level is weight transformation motivation such as weight loss, weight gain, or weight tracking, the application helps you attain your goals. The body shop app also enables you to track, compare, and share your progress over time with images and graphs.
With this app, you can also watch your body transformation, review your weight, set fitness goals, and much more. Body Shot is a commercial app, and you can download it on Android and iOS devices.
It also includes core features such as a built-in camera, tracks multiple body measurements, adds a personal note, automatically tag new photos, share your quickfire, password lock using the simple screen, and calculate your BMI. BodyShot is one of the best tracking app for measuring your body transformations over your cell phones and tablets.
More About 7 Minute Workout
7 Minute Workout is a world’s #1 fitness app that works as your own trainer to lose weight and get fit with simple daily workouts. The app features more than 12 high-intensity bodyweight exercises, and each exercise has its own objectives regarding fitness. The app contains a massive community of the world’s best trainers and beginners, where all the participants help each other to deliver something new and share their ideas.
7 Minute Workout app also includes key features such as a free workout plan that improve your entire body, video and text description of each exercise, time your workout with prompting for each new exercise and breaks, and much more. After completing the installation, you need to create an account, add your goal, and access it all features without any limitations. Seven Minute Workout app is available to use on Android and iOS devices, and you can access it wherever you are.