Keelo – Strength HIIT Workouts Alternatives

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Keelo – Strength HIIT Workouts

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Keelo – Strength HIIT Workouts is a strength conditioning program that provides you fitness results to help you in achieving goals. The interface contains information about your equipment, today’s plan, and schedule of training. You can also ask questions from your fitness coach through the chat feature… read more
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26 Keelo – Strength HIIT Workouts Alternatives & Similar Apps

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1. iTrackBites

iTrackBites is an online weight loss solution that enables you to enjoy your favorite food while achieving weight loss goals with a personalized plan. You can lose excess weight in three simple steps, where the first step is getting a diet plan by answering a few simple questions about carvings, current diet, and yourself.

iTrackBites Track Food Lose Weight app’s second step towards a perfect diet plan is to track your eating through the in-app tracker, and you can also search for healthy recipes. It also contains information about millions of food products, and you can check by scanning the barcode.

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2. Calorie Counter and Diet Tracker

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Calorie Counter and Diet Tracker is a virtual lifestyle and personal diet coach that allows you to get workout plans right on the phone. You can quickly lose weight by planning meals, tracking food intake, and getting a perfect diet. It features video and text demos of different exercises according to your plan.

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3. Calorie Counter by Fast Secret

Calorie Counter by Fast Secret is a weight loss and dieting app that provides the user with features to count calories. You can keep track of eating habits through the food intake counter. The in-app community helps users in weight loss and fitness-related queries and they can also answer other questions.

The built-in camera feature allows users to take pictures of food and it uses image recognition to track nutrition. It also contains a barcode scanner to scan codes on packs of food items to automatically track nutritional values. The on-screen widget provides users with information about burnt and eaten calories as well as percentage.

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4. Fitocracy Workout Fitness Log

Fitocracy Workout Fitness Log allows users to reach their fitness goals by getting help from expert trainers and track their workout easily. It enables users to stay updated and motivated by joining the community as well as share their journey with others. They can track sets of dumbbell exercises and shows total reps and remaining reps on the screen.

The chat feature lets users connect to their trainers or ask for help from other users as well. The coaching section contains information about different coaching courses, and the user can tap on one to get full details about it.

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5. My Diet Coach

My Diet Coach provides you with tips and virtual rewards to keep you motivated to achieve your fitness goals. It allows you to set your goals and easily track your progress towards a healthy lifestyle. It also provides you with reminders about your goals and fitness classes, so you don’t miss anything.

The app also features stories and photos of other users to inspire you and also reminds you of drinking water. The visual wright tracker brings visual graphics of weight loss and visually tracks your weight loss journey. It also lets you track body fat, and you can increase calorie burn by using it.

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6. Weight Loss Tracker

Weight Loss Tracker enables users to lose excess weight and evaluate the success of their diet through a bodyweight diary. It lets users track their weight loss or gain progress and provides motivational content to stay motivated.

The BMI section contains information about current weight and the desired weight as well as includes information about appearance such as height, weight, etc. The body mass index tracker shows the index of mass on a scale of 1 to 100 as well as on different situations like underweight, normal, and overweight.

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7. Workout Trainer

Workout Trainer is a fitness app that offers features to track workout on your fingertips, and you can get custom workouts as well as custom training programs from experts in the field. It provides you with audio, video, and photo instructions from the trainer.

The app features many training programs such as multi-week, weekly pro, and pro-only workout, etc. It also contains advanced level heart rate analysis and performance analysis to give you a summarized report. The main screen includes many exercises according to different parts of the body and shows the effort needed to do it.

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8. S Health

S Health is an app by Samsung that brings features to help you in keeping yourself fit and healthy. It allows you to track and analyze your daily activities to maintain a successful diet and a healthy lifestyle. You can add and record exercises using the built-in tracker.

The app tracks your location to count distance and step through the exercise and steps tracker. You can use the body sensors to measure heart rate, a saturation of oxygen in the blood, and stress level. You can analyze that data later, to check your health status during different activities.

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9. Fitted Lifts – Workout Log and Exercise Tracker

Fitted Lifts – Exercise Tracker for Bodybuilding is a workout tracker that offers features to track workout on your phone. You can create a customized exercise routine according to your fitness goals. You can add new exercises and use the database for exercises.

The app features an exercise button that you can tap to start tracking sets or reps. You can increase or decrease the weight of dumbbells through a + and a – button. You can also add sets by entering the accurate value of weight/reps and see previous day sets to analyze progress.

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10. Nike Training Club – Workouts & Fitness Plans

Nike Training Club – Workouts & Fitness Plans is a digital personal trainer that provides you with workouts to gain strength and endurance. It contains exercises focused on different body parts such as abs, arms, and leg, etc. The exercises also focus on mobility workouts, and the time of workouts ranges from 15 to 45 minutes.

The app comes up with exercises according to skill and body level like a beginner, advanced, and intermediate level. You can also choose the intensity of exercises from a range of low, moderate, and high. You can also select weights of exercise equipment like lightweight, full equipment, and bodyweight only.

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11. Freeletics Bodyweight

Freeletics Bodyweight is a virtual fitness coach and a personal trainer through which the user can lose weight, gain muscle, and get fit. They can achieve their goals as well as develop healthy habits with the guided workouts and audio coaching by the app. The audio coaching feature allows users to get into a balanced routine and can manage stress.

The app features workout plans, and users can select one from the library according to their needs. It suggests training based on age, gender, goal, or weight. They can also get help, guidance, and suggestions from other users through the community feature.

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12. Yoga Studio

Yoga Studio enables you to practice yoga through HD video yoga classes and with commentary of the yoga teacher. You can download videos to follow classes irrespective of being online or offline. You need to select a plan, then download the video, and start doing yoga.

The app features beginner, intermediate, and advanced yoga classes, and also choose according to your needs. It also comes up with other collections of yoga, such as 10-minute yoga, yoga for back pain, and many more. You can also create and customize your video classes to help others.

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13. J&J Official 7 Minute Workout

J&J Official 7 Minute Workout is a virtual workout library with more than 22 presets of workouts. The workouts vary based on intensity and duration so you can select workouts on duration ranging from 7 to 30 minutes. It also comes up with 72 exercises and you can customize exercises to create more than 1000 variations ranging from easy to hard.

The app provides you with workouts according to your fitness and motivation levels. It studies your routine to suggest your exercises. You can also create workouts, which target multiple fitness categories.

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14. Aaptiv: #1 Audio Fitness App

Aaptiv: #1 Audio Fitness App offers audio fitness classes by certified personal trainers where users can find a suitable rhythm from playlists of a favorite artist. It contains more than a thousand categories of workouts, like running, stretching, and many others. They can also access 30 new classes, which developers add weekly.

The app features monthly and weekly workouts to achieve fitness goals. It brings classes for users of different skill levels, such as basic, intermediate, and advanced. You can burn calories and build muscles with high-intensity training. The app also includes running distance programs like 10k and 5k training and download classes.

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15. Pocket Yoga

Pocket Yoga app provides you with videos of yoga poses to do it at your place with a virtual but effective trainer or coach. You can choose the desired pose from 27 various sessions which vary in difficulty and duration. The dictionary contains details about the posture, correct alignment, and benefits of that yoga pose.

The app feature detailed vocal and visual instructions about each poses as well as inhalation or exhalation. It also comes up with more than 200 illustrations of poses of yoga. You can preview a pose before doing it to apply the correct technique. You can maintain a log of the practice of yoga to tracking progress.

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16. Strava Running and Cycling GPS

Strava Running and Cycling GPS is an activity tracker app by Strava Inc. that enables you to track your fitness progress and find new routes for cycling and running. You can analyze your training progress with all stats to get new training activities and challenges.

Strava: Track Running, Cycling & Swimming app allows you to track distance, the pace of swimming, speed of cycling, and calories burned, etc. It features monthly challenges to help you with your fitness journey and to keep you motivated. You can also track elevation gained during cycling or running and compare stats.

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17. Fit Radio Workout Music & Coach

Fit Radio Workout Music & Coach is a music and fitness app that provides you with playlist according to your training program to keep you motivated. It also offers workouts, which expert training coaches recommend according to your physique. It features the coaching tab that pairs cardio coaching with the perfect playlist.

The app comes up with a variety of training programs such as outdoor run, Treadmill running, bike, jogging, and many others. It also brings more than 24 new fitness training programs every week. You can also get suggestions about music from trainer according to your workout.

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18. CARROT Fit – 7 Minute Workout & Weight Tracker

CARROT Fit – 7 Minute Workout & Weight Tracker offers spoken tips to users on how to get lean and to stay fit. Users can record their weight once a day, and it provides them with training programs based on their body condition. It features an avatar that shows the user’s body shape and gets big or small according to your weight.

The app comes up with rewards as they level-up and continues their fitness journey. It also shows weight and training progress through a graphical chart. Users can set reminders for meals, exercise time, and weight and can check their body mass index to check obesity or fitness level.

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19. Cyclemeter GPS – Cycling, Running, and Mountain Biking

Cyclemeter GPS – Cycling, Running, Mountain Biking is a GPS app for cyclists, mountain bikers, and runner that provides them with maps, graphs, laps, and many others feature to assist them in their fitness journey. Users can record as many workouts as view bar and a graphical chart showing all stats of workouts.

The app brings an automatic stop detection feature, which stops time whenever a user stops during a workout. They can view traffic and terrain maps and automatically logs weather. It can record heartbeat rate, speed of bike, cadence, and power of bike through sensors.

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20. StrongLifts 5×5 Workout Gym Log & Personal Trainer

StrongLifts 5×5 Workout Gym Log & Personal Trainer allows you to plan workout and time of exercise. It records the weight of exercise equipment, sets, and reps of an exercise. It can automatically add weight and you can set increment or decrement in weight from settings.

The timer feature brings suggestions for rest between exercises according to rest in the last set. You can take a glance at a monthly or weekly overview of progress. The graph tracker shows stats about progress in weight lifting and increases in stamina.

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21. 30 Day Fitness Challenge – Workout at Home

30 Day Fitness Challenge – Workout at Home app allows you to take a 30-day fitness workout challenge recommended by expert workout coaches to improve fitness. The app logs your daily workout progress automatically and reminds you about workout time. It features detailed video guides about workout techniques and exercises.

You can step-by-step increase the intensity of the workout as your stamina increases. It also brings other 30 fitness programs such as full-body challenge, butt challenge, and many others. Each challenge contains workouts in 3 difficulty levels ranging from beginner to pro.

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22. Moves

Moves is an app through which users can easily track their daily exercise performance and activities right on their phones. It provides features to track daily running, walking, and cycling, etc. automatically and recognizes places.

Users can visualize their day through a storyline feature and see different routes on the map. The app also brings features to count steps by using a pedometer and they can view data on other apps as well.

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23. AllTrails – Hiking, Trail Running & Biking Trails

AllTrails – Hiking, Trail Running and Biking Trails app features various GPS trail maps, topo maps, and offline maps of different national parks near you. It contains ratings of maps from expert cyclists, runners, and trail bikers to help in choosing the right one. You can apply a filter like dog-friendly, kid-friendly, and wheelchair friendly, etc. while searching for the map.

The app allows you to turn your phone into a GPS tracker for easy navigation during a run. You can share running activities with friends through social media platforms. You can use a Lifeline feature to assign safety contacts to let them know about your plan and progress.

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24. Fasting Secret

Fasting Secret is a fasting tracking app that allows you to track your fasting time, fasting weight, and fasting schedule. You can manually start and stop the period of fasting for better tracking. You can configure the home screen dashboard for the information that you want to see. You can also view the graph of weight on the dashboard at a glance.

The app features a calendar view through which you can add activity to days and shows the activities in a list. It enables you to enter and monitor weight, height, and body fat. It also comes up with a feature to automatically schedule the fasting period with start and end reminders.

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25. iFit-Track

iFit-Track app comes up with features to track workout activities, exercise, nutrition, sleep, and weight. You can get insights into your daily activities with stats and receive goals for weight loss. You can also set your weight loss and fitness goals.

The app features daily workout recommendations on the basis of your activity, goals, and preferences. It provides you with the nutrition plan with calorie information of foods for breakfast, lunch, and dinner daily. You can receive activity and sleep tips for a healthy lifestyle.

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26. FitDay

FitDay app allows you to take the insight of body composition by entering your weight and helps you in achieving a healthy lifestyle. You can get information about 13 core data analyzing body composition like weight, BMI, fat ratio, water, muscle mass, and various others.

The Grith chart feature helps you in getting perfect body shape by providing a graph of measurements of different body parts such as waist, chest, hip, neck, and arm, etc. The app contains a Grith chart on a yearly, monthly, and recent basis.

More About Keelo – Strength HIIT Workouts

Keelo – Strength HIIT Workouts is a strength conditioning program that provides you fitness results to help you in achieving goals. The interface contains information about your equipment, today’s plan, and schedule of training. You can also ask questions from your fitness coach through the chat feature.

It shows information about exercise, such as time to beat, calories burnt, and time to cool down in today’s section. It also contains stats of exercise like total time, next exercise, and score. To start an exercise, you need to tap on the start button and enter the required information.

Keelo – Strength HIIT Workouts WOD at Home & Gym app carries workout sections that contain menus such as strength, conditioning, and favorite exercises. The strength menu shows information about reps of different exercises. The search bar allows you to enter the name of the exercise and filter searches.

Keelo – Functional Fitness Training app also brings complete stats of exercises in your profile menu. The profile section also contains totals of workouts, calories burnt, and a functional map to show areas of training graphically.