Lark – Personal Weight Loss Coach and 24/7 Nutritionist created by an expert team for those who want to lose weight, prevent diabetes or want to manage chronic conditions. The app works as your personal coach that helps you track your diet, sleep, workout, medication, and weight, etc.
It is leading to chronic disease prevention and management platform that offers an advanced level AI health coaching to deliver better health outcomes. The app also used cutting edge AI and connected health monitors to deliver real-time counselling to help you make healthier choices.
Lark features multiple programs, such as Lark Diabetes Prevention Program, Diabetes Care, Hypertension Care, and Wellness Program, etc. Each of its programs integrates and analyzes data from smartwatches and all the leading health apps.
Lark app also includes some core features, such as a simple interface, automatically track workout, and generate meal plans, reporting features, customizable diary, and much more. It is a free Health and Fitness app, and you can enjoy its service on Android and iOS devices.
8fit Workouts and Meal Planner is an all-in-one feature-rich Health and fitness app where you can enjoy quick workout routines combined with a healthy meal planner that is specially tailored for you. It is developed and published by Urbanite Inc. and best for everyone whether your goal is to lose weight, gain weight or get fit.
The app has more than 8 million users around the world and supports almost all the leading languages that make it better than others. 8fit Workouts also offer comprehensive workout programs with a video guide that completely change your lifestyle. All exercise programs on this app are consist of a number of options, and each one has its own exercises for everyone.
The app feature a simple and beautiful interface where you easily access all its features and easily track their workout. 8fit Workouts app also offer core features, such as fitness assignment, customizable dairy, workout plan, food guide to eat and avoid, expert guide, video tutorials, and alerts, etc.
Macros – Calorie Counter and Meal Planner created and published by JosmanTek for Android and iOS devices. It is the most leading calorie counter and meal planner app specially designed for those who want to stay healthy.
The app has a feature that allows you to calculate your calories and register your food diary easily automatically. The app feature more than 10 million food database to know nutritional information and also lets you add your own food to deliver a complete and comprehensive experience.
Another great fact about this meal planner is that it has a customizable dairy feature that allows you to set your own goal, track on the workout, and much more. Macros app also includes core features, such as calculate your caloric needs, choose your goal, expert guide, integrated barcode reader, multiple modes, and distribute the percentage of macronutrients of your meals, etc.
Human – Activity Tracker created and published by Humanco, Inc. for Android and iOS devices. It is an amazing app that tracks all your activity throughout the day and shows how you compare with people. The full-day activity tracker runs in the background of your devices and automatically choose walks, runs, and bike rides.
It displays your daily routine on the map and tells how you stack up against people in your city or neighbourhood. The app comes as the alternatives to MyFitnessPal and offers all the core services with some new features and tools. It connects with Google Fit to track your all-day activity and track your walking, running, and cycling workout and view on a stunning map.
The best thing about this app is that it offers multiple themes, and you can easily personalize its every item without any limitations. Human app’s core features include generating meet plans, automatically track activities, motivational stuff, expert guide, and much more.
RunKeeper – GPS Track Run Walk is a Health and Fitness app that helps people get out the door and stick with running. It is a perfect app to track exercise, set a goal, and see progress along the way. The app is designed for everyone and contains all the core features and tools.
RunKeeper app offers quite a simple and easy-to-understand interface where you easily track your workouts. With its GPS feature, you can get clear views of your training in real-time. There is also a system that helps you stay motivated, such as challenges, snag exercise rewards, share achievements, and much more.
First, you need to download and install the app into your iOS or Android device, set goals, and enjoy all its features without any limitations. RunKeeper app’s core features include create custom challenges, track other friend progress, audio cues, challenges, different modes, and social sharing, etc.
Runtastic Running App: Run and Mileage Trackers is the most popular app created for those who want to track their running and tracking activities. With the help of this app, you can track distance, time speed, calories burned, and all the other stats.
It offers quite a simple interface and enables everyone to set their goal easily, track activities, and make a diet plan, etc. One of the most addictive facts about this app is that it offers an audio feedback system from the Voice Coach feature that makes it better than others.
Runtastic Running App: Run and Mileage Trackers app also has a system that allows you to monitor your running statistics to analyze your training patterns. Runtastic is available to use on two different versions, such as free version and paid version.
Its paid version comes with lots of new features and tools that automatically manage your workout, calories, and lots of other things. Its key feature includes yearly running goals, set a custom challenge, join groups, expert guide, leaderboard, simple interface, and online community, etc.
Strava: Track Running Cycling and Swimming is an all-in-one feature-rich Health and Fitness app where you can easily track your fitness, record routes, map your favorite bike, and analyze your training. It is one of the simplest apps that turns your mobile into a sophisticated cycle or running tracker.
Strava app is designed for everyone and supports multiple languages, including English, Spanish, and Chinese, etc. It is also a mile counter that makes it a comprehensive solution for everyone. First, you need to launch the app into your mobile device, complete login procedure, set routes, and start tracking your activities.
Unlike most of the leading apps, it also has a feature that lets you invite friends, join clubs and teams for activities and growing community. Strava app also carries some other key features that you can set your own fitness goal, live feedback, customizable diary, expert guide, multiple modes, and several themes, etc.
Eat This Much – Meal Planner is a free Android and iOS app that put your diet on autopilot. You just need to set your diet goals with the food you like, your budget, what you look like, and the app automatically generates a complete meal plan to meet your requirements.
It creates meal plans that meet your calorie and macro targets in just seconds. There is also has a nutrition target system that can set up for weight loose maintenance or bodybuilding. Eat This Much app also lets you customize your own meal plan with your own foods and budget.
One of the best facts about Eat This Much is that it offers expert guides that help you perfectly generate your meal that makes it better than others. You can also set a custom target and it is available to use in multiple languages.
The app also includes some core features, such as personalize any of its recipes or add own, automatically generate a week of meal plans, automatically create grocery lists, and set a number of a family member for each meal.
Eat This Much offers both free accounts and premium account and you can enjoy anything you want. As a free account, you can create a single day meal plan that is completely customizable. As a premium, you will have access to the weekly meal planner that enables you to automatically generate a full week of meal plans and send them to you with a grocery list.
PumpUp is the world’s most leading positive community that helps you achieve and celebrate your health goals. It is a safe and supportive space to share your journey toward a healthy mind and body. From sharing your challenges and triumphs to tracking activities to hiring a certified coach, the app has you covered.
PumpUp app has millions of people around the world who can use it to stay healthy. Whether it’s workout, weight, or activities, the app has the tools you need to lead a healthy life. With the help of this app, you can easily discover the best workout routines that are generated by members of the community and get guided through your workout with voice prompts and video demonstrations of up to 700 exercises.
It’s certified coaching matches you with the world-class online personal trainer who will deliver you the complete fitness plan and personalized fitness coaching. Unlike most of the leading apps, it also offers two different accounts: a free account and a premium account. In the premium account, you can enjoy some new features without any ads irritation.
Kaa-Yaa is a professional health and fitness app created for health-conscious individuals whose busy schedules distract them from taking care of their health. It makes fitness a priority in your life and ensures that as you get busy and your health doesn’t end up in the backseat.
The app is also known as a brainchild for the busy parent of two with two jobs, which always find time to work out despite the bust schedule. Kaa-Yaa uses scientifically proven age-old techniques of staying on track with your commandments and achieve your goals.
The app offers an advanced algorithm that creates a perfect fitness plan that is ideal for you; all you need to do is tell Kaa-Yaa. It is also best for those who want to plan their diet meal with specific food and budget.
It is quite powerful and offers a simple interface where you can easily choose and use each feature without limitations. Kaa-Yaa’s most leading feature includes set goals, track fitness level, personalized workout program, calendar and notification, accountability feature, motivational videos, timer, etc.
Runervals is a fitness application that is based on interval running, allowing you to achieve your fitness goals. It comes with complete tracking functionality, so you can keep checking your performance and make it better every day. The app allows you to know what works better for others and share advice and tips to make this experience more interesting. The app allows you to install a custom watch face that will remind you when it’s time for you to be running.
The app comes with everything that you need in order to keep track of your runs and provide you with the support needed. Its intuitive interface is really a thing that creates an immersive impact on the users. Moreover, it provides complete integration support with health and fitness applications, so you never be compromised on your health ever. There are two modes of using it, light and dark, and you can use it in which you are comfortable.
MMA Spartan System is an artificial intelligence-based personal trainer, comes with the best in class customized training plans that in turn allow people to have rich fitness results. It comes with the health idea feature that helps to optimize your health according to your age and your lifestyle. It also helps to increase the efficiency of your workout and brings you better fitness improvements.
MMA Spartan System constantly monitors your performance during the exercises and your progress in the program, adjusting your training load automatically in each workout, ensuring that you recover enough to be ready for the next one. The Training Plan allows you to discover fitness potential with a personalized training plan.
This plan includes a variety of training sessions, from basic bodyweight exercises to tough cardio workouts. There are some extravagant features of this stunning application that include: track calories, creating workouts, customized training plans, content access, burning fat, bodyweight exercise, different nutrition plans, earning badges with levels, comprehensive performance insights, and more to add.
DrawRun is a best-in-class application that comes with rich visualizations of activities right on your map. This application is useful when you are running on a certain route and want to track how many miles they have covered in the meantime. The application features innovative GPS tracking systems, which makes it highly accurate in recognizing your location. The application also allows you to share your route through email, SMS, or even Facebook.
You can also download the track for later reviewing by accessing the history menu. You can download the app on your phone, select the route and place these routes on the map. Then at a specific point, the app will send you a push notification that you have covered so many miles. This application is useful for those who regularly run in track or those who have very distinctive routes that can be tracked remotely by owners. You will be able to draw your route, and the application will show a visual representation of the trail that you have covered.
SmartRunner is a sumptuous sports tracking and geo-tracking application, allowing you to track your activities and providing you real-time information about speed, distance, and the amounts of calories you have burnt. It is an application that was designed to revolutionize your running experience, making it much more pleasant and useful. Thanks to its smart and intuitive interface and a comprehensive array of tools and settings, you can get all the data that you need when you start running or after each interval.
If you want to get accurate information about your running, whether you are a beginner or a professional athlete, SmartRunner is what you need. This app makes your workouts even more efficient and motivating. Track the distance you’ve covered, the total amount of calories you have burnt, the speed you’re going, your tempo, and more. Other features include the ability to add multiple activities and support for both metric and imperial units.
TrackMyFat is an advanced tracking application for your activities, allowing people to lose weight or accomplish their other fitness goals. It features a very nice and fluid user interface, which makes it very easy to use even for a beginner. You can also track your daily activity level in TrackMyFat and set up some goals for yourself, like how many steps you want to walk each day. This will be crucial in losing weight. The rich features are achievement progress, set metric system, synchronized data, set reminders, set timer, track activities, and more to add.
MyFitnessPal is the most leading Health and Fitness app designed who want to lose weight, tone up, get healthy, and want to change habits or start a new diet. The app has millions of users around the world who lose up to 200 million pounds and 88% of people who track for at least 7 days on the app.
It is a 100% free app and you can enjoy its service on Android and iOS devices. MyFitnessPal features quite simple and easy to the understandable interface full of exciting tools and features. It has the biggest foot database with more than 11 million foods, including global items and cuisines.
Unlike most of the leading health and fitness apps, it also offers a calorie counter and macro counter that automatically calculate calories and macro in your food and meals. There is also a customizable diary feature that enables you to create your own meals without any limitations.
My Fitness Pal app’s core feature includes a barcode scanner, recipe importer, food insight, and personalized experience, track all nutrients, choose a goal, goal setting, and share your progress, etc.
Learn To Run is free to use application that is intended for people eager to lose weight and is helping them out to achieve their fitness goals within a few weeks or months. The app comes with training plans for beginners or for those who want to run a marathon, and the plans are customizable, so you can start at your own pace, modify the duration and number of repeats. All in all, it’s an ideal application who wants to do a workout at home, on the plane, train, or bus.
The application will help you to track your progress by recording your workouts, marking out the distance and calories burned, showing you how much further you will have to run to achieve desired results. Using this app, you are able to follow your progress and see what you have achieved so far in your weight loss journey. The rich features are acoustic warning, music player, completely free, distance tracking, real-time insights, time alerts, last-mile run, complete history, and more to add.
PK Fitness is a workout tracking application that seems to be the best resource to manage your day-to-day fitness activities. This alluring application allows you to keep track of their performance and plan their goals and achieve them for sure. PK Fitness is altogether making it easier for sportsmen to stay highly motivated and overcome every challenge they have in their book. You don’t have to dig into your data to find the info you are looking for.
Everything is there, in one place, and all you need is to tap on it, change it and achieve your goals This health application is the all-in-one solution to your fitness program. It allows you to set goals, track and manage your exercises and diet during training, as well as plan them in advance. It is an effective exercise planner application that can track your workouts in a very simplistic manner.
The app provides various kinds of workout plans and videos, which are designed to keep in view all kinds of users. There are multiple features on offer that include track effort in real-time, earn badges, post workouts seats, burn calories, graphs, and charts, intuitive user interface, start discussions, earn rewards, ask questions, and much more.
MapMyRIDE is a fitness training application allowing sportsman to meet their fitness goals, and they can find new challenges that are suitable for them. There is a complete fitness tracking feature, so they have rich analytics about their performance, and they will be able to accomplish their objectives with a great focus. There is a rich collection of audio and visual guidance, which will make the performance better. This app has a social network feature where sportsman can share their achievements with friends, and they can motivate each other.
MapMyRIDE is an application created to improve your routine and quality of workouts. With this tool, you can get more out of your activities and manage your workout life. You can track important details about your fitness, such as duration, intensity, burned calories, and a number of steps. Moreover, the app allows you to customize the details that matter most to you for better analysis and easy tracking.
The training programs are very highly developed and advanced as you can select different training exercises and meet your fitness goals. The rich features of this application are a rich user interface, advanced running metrics, sync support, import data, nutrition control, real-time audio coaching, personalized training plans, audio progress, route finding, activity feed, and more to add. This user-friendly app is made for everyone to reach their personal fitness goals and make their lives better.
Velotton is an all-in-one activity tracking application that comes with built-in navigation support, allowing you to set out for a new adventure with complete tracking support. It’s specially designed for runners to track their speed and meet their performance goals. With this application, you can plan out your perfect journey by discovering breathtaking destinations. Just enter your target time or desired distance, and velotton will guide you to achieve the best results. There are tips and guide features as well that you can share with your friends and family. So what are you waiting for, plan out a new route, and it will track it for you.
AAT is a tracking application for runners, cyclists, athletes, and more that comes with the GPS navigation system. This GPS navigation system is for your outdoor sports, e.g., running, cycling, hiking, and more. AAT can track your time, distance, speed, altitude, transport, and more. It also records the information of your run or ride and shows a sports statistics result. This application provides large map views for better route monitoring and real-time tracking information.
AAT lets you compare the results of different sports activities so that you can always find the best way to improve. AAT keeps the history of your routes and lets you analyze them with the help of unique graphic interfaces. AAT supports a variety of languages and has a user-friendly interface for beginners. The other features include tile-based overlays, a simple GPX editor, live tracking support, integration support, and more to add.
Runalyze is a data analysis platform for athletes that are looking to accomplish their training goals. The platform provides athletes with all the tools they need to overcome their fitness. The platform helps athletes analyze their running and workout data and inspires them through visualized analytics and progressions to reach their goals.
It is the world’s first data analysis software that targets athletes who are trying to figure out things in their training. All the data can be constantly monitored to ensure that the athlete is able to beat their best time. The analysis and tracking tool indicates an athlete’s progress over time, so they are able to see if they are making any improvements in their race times.
It comes with a complete box of visual statistics having trend analysis, histograms, boxplots, arbitrary summaries, and much more. The alluring thing about this software is its great ability to do all sorts of calculations, making it sure that you always have the real calculations. So, you have greater control while training and have peace of mind that you are going in the right direction.
Velo Hero is one of the reliable training log and performance analysis software designed for athletes, runners, cyclists, and other sportsmen to achieve their training goals. It helps you track your skills and fitness, so you can improve better. Smart workout plans, device sensors integration, and fast sharing make it a stand application for users. Velo Hero allows you to manage and review their training session and performance. It records your sports activity like running, walking, cycling, motorbikes and any other sports you do.
It has a smart logging system, allowing recording each exercise with a single click and customizing your workout sessions by adding set goals and rest time. It provides you a centralized place to track all your fitness activities in one place, including weight, sleep quality, steps, etc. Velo Hero provides you with the following information: Training duration, Calories burnt, average and maximum speed, training analysis, creating training plans, uploading training data, training peaks, Google earth overlay, excel export, and more to add.
StepSetGo is a fitness revolution that keeps you engaged and motivated and pushes you to move after every walk and reward you. The platform helps you to get out of the workout rut and provides you techniques on how to get fit that, in turn, incentivizes the process of walking itself and permits you to earn coins that can be redeemed for discounts or free products.
The software is as easy as walking and as exciting as shopping, and for every 100 steps, you can make 1 SSG coin. There SSG Coins can be used to claim products and discounts in-app Bazaar. StepSetGo enables you to walk better and get amazing rewards and tracking your daily steps, calories, and distance at the same time. The software comes with multiple features that include numerous fitness levels, leaderboard to compete with friends and family, fitness progress with beautiful graphs and data, different challenges to achieve goals, and more.
Pepp is a professional workout training and activity tracking application intended for athletes to set out on a new fitness journey. Pepp lets you track your progress, follow your workouts and share your results in a genuine social network. Pepp will automatically record the time spent, distance walked, and heart rate, show you the time elapsed, calories burned, the list of activities done so far through different charts, and also your personal data through graphs.
With pepp, you don’t have to worry about anything else other than moving. Every day, a new challenge will be sent to your email address or social media to stimulate you to be more active. It provides comprehensive integration support with Strava, Garmin, and apple health. Now it is providing support with STIFA, providing a unique way to compare routes and sessions with real-time support. All in all, Pepp seems to be perfect for running, swimming, cycling, home workout, strength training, and much more.