Lark – Personal Weight Loss Coach and 24/7 Nutritionist created by an expert team for those who want to lose weight, prevent diabetes or want to manage chronic conditions. The app works as your personal coach that helps you track your diet, sleep, workout, medication, and weight, etc.
It is leading to chronic disease prevention and management platform that offers an advanced level AI health coaching to deliver better health outcomes. The app also used cutting edge AI and connected health monitors to deliver real-time counselling to help you make healthier choices.
Lark features multiple programs, such as Lark Diabetes Prevention Program, Diabetes Care, Hypertension Care, and Wellness Program, etc. Each of its programs integrates and analyzes data from smartwatches and all the leading health apps.
Lark app also includes some core features, such as a simple interface, automatically track workout, and generate meal plans, reporting features, customizable diary, and much more. It is a free Health and Fitness app, and you can enjoy its service on Android and iOS devices.
8fit Workouts and Meal Planner is an all-in-one feature-rich Health and fitness app where you can enjoy quick workout routines combined with a healthy meal planner that is specially tailored for you. It is developed and published by Urbanite Inc. and best for everyone whether your goal is to lose weight, gain weight or get fit.
The app has more than 8 million users around the world and supports almost all the leading languages that make it better than others. 8fit Workouts also offer comprehensive workout programs with a video guide that completely change your lifestyle. All exercise programs on this app are consist of a number of options, and each one has its own exercises for everyone.
The app feature a simple and beautiful interface where you easily access all its features and easily track their workout. 8fit Workouts app also offer core features, such as fitness assignment, customizable dairy, workout plan, food guide to eat and avoid, expert guide, video tutorials, and alerts, etc.
Macros – Calorie Counter and Meal Planner created and published by JosmanTek for Android and iOS devices. It is the most leading calorie counter and meal planner app specially designed for those who want to stay healthy.
The app has a feature that allows you to calculate your calories and register your food diary easily automatically. The app feature more than 10 million food database to know nutritional information and also lets you add your own food to deliver a complete and comprehensive experience.
Another great fact about this meal planner is that it has a customizable dairy feature that allows you to set your own goal, track on the workout, and much more. Macros app also includes core features, such as calculate your caloric needs, choose your goal, expert guide, integrated barcode reader, multiple modes, and distribute the percentage of macronutrients of your meals, etc.
Human – Activity Tracker created and published by Humanco, Inc. for Android and iOS devices. It is an amazing app that tracks all your activity throughout the day and shows how you compare with people. The full-day activity tracker runs in the background of your devices and automatically choose walks, runs, and bike rides.
It displays your daily routine on the map and tells how you stack up against people in your city or neighbourhood. The app comes as the alternatives to MyFitnessPal and offers all the core services with some new features and tools. It connects with Google Fit to track your all-day activity and track your walking, running, and cycling workout and view on a stunning map.
The best thing about this app is that it offers multiple themes, and you can easily personalize its every item without any limitations. Human app’s core features include generating meet plans, automatically track activities, motivational stuff, expert guide, and much more.
RunKeeper – GPS Track Run Walk is a Health and Fitness app that helps people get out the door and stick with running. It is a perfect app to track exercise, set a goal, and see progress along the way. The app is designed for everyone and contains all the core features and tools.
RunKeeper app offers quite a simple and easy-to-understand interface where you easily track your workouts. With its GPS feature, you can get clear views of your training in real-time. There is also a system that helps you stay motivated, such as challenges, snag exercise rewards, share achievements, and much more.
First, you need to download and install the app into your iOS or Android device, set goals, and enjoy all its features without any limitations. RunKeeper app’s core features include create custom challenges, track other friend progress, audio cues, challenges, different modes, and social sharing, etc.
Runtastic Running App: Run and Mileage Trackers is the most popular app created for those who want to track their running and tracking activities. With the help of this app, you can track distance, time speed, calories burned, and all the other stats.
It offers quite a simple interface and enables everyone to set their goal easily, track activities, and make a diet plan, etc. One of the most addictive facts about this app is that it offers an audio feedback system from the Voice Coach feature that makes it better than others.
Runtastic Running App: Run and Mileage Trackers app also has a system that allows you to monitor your running statistics to analyze your training patterns. Runtastic is available to use on two different versions, such as free version and paid version.
Its paid version comes with lots of new features and tools that automatically manage your workout, calories, and lots of other things. Its key feature includes yearly running goals, set a custom challenge, join groups, expert guide, leaderboard, simple interface, and online community, etc.
Eat This Much – Meal Planner is a free Android and iOS app that put your diet on autopilot. You just need to set your diet goals with the food you like, your budget, what you look like, and the app automatically generates a complete meal plan to meet your requirements.
It creates meal plans that meet your calorie and macro targets in just seconds. There is also has a nutrition target system that can set up for weight loose maintenance or bodybuilding. Eat This Much app also lets you customize your own meal plan with your own foods and budget.
One of the best facts about Eat This Much is that it offers expert guides that help you perfectly generate your meal that makes it better than others. You can also set a custom target and it is available to use in multiple languages.
The app also includes some core features, such as personalize any of its recipes or add own, automatically generate a week of meal plans, automatically create grocery lists, and set a number of a family member for each meal.
Eat This Much offers both free accounts and premium account and you can enjoy anything you want. As a free account, you can create a single day meal plan that is completely customizable. As a premium, you will have access to the weekly meal planner that enables you to automatically generate a full week of meal plans and send them to you with a grocery list.
PumpUp is the world’s most leading positive community that helps you achieve and celebrate your health goals. It is a safe and supportive space to share your journey toward a healthy mind and body. From sharing your challenges and triumphs to tracking activities to hiring a certified coach, the app has you covered.
PumpUp app has millions of people around the world who can use it to stay healthy. Whether it’s workout, weight, or activities, the app has the tools you need to lead a healthy life. With the help of this app, you can easily discover the best workout routines that are generated by members of the community and get guided through your workout with voice prompts and video demonstrations of up to 700 exercises.
It’s certified coaching matches you with the world-class online personal trainer who will deliver you the complete fitness plan and personalized fitness coaching. Unlike most of the leading apps, it also offers two different accounts: a free account and a premium account. In the premium account, you can enjoy some new features without any ads irritation.
Kaa-Yaa is a professional health and fitness app created for health-conscious individuals whose busy schedules distract them from taking care of their health. It makes fitness a priority in your life and ensures that as you get busy and your health doesn’t end up in the backseat.
The app is also known as a brainchild for the busy parent of two with two jobs, which always find time to work out despite the bust schedule. Kaa-Yaa uses scientifically proven age-old techniques of staying on track with your commandments and achieve your goals.
The app offers an advanced algorithm that creates a perfect fitness plan that is ideal for you; all you need to do is tell Kaa-Yaa. It is also best for those who want to plan their diet meal with specific food and budget.
It is quite powerful and offers a simple interface where you can easily choose and use each feature without limitations. Kaa-Yaa’s most leading feature includes set goals, track fitness level, personalized workout program, calendar and notification, accountability feature, motivational videos, timer, etc.
MMA Spartan System is an artificial intelligence-based personal trainer, comes with the best in class customized training plans that in turn allow people to have rich fitness results. It comes with the health idea feature that helps to optimize your health according to your age and your lifestyle. It also helps to increase the efficiency of your workout and brings you better fitness improvements.
MMA Spartan System constantly monitors your performance during the exercises and your progress in the program, adjusting your training load automatically in each workout, ensuring that you recover enough to be ready for the next one. The Training Plan allows you to discover fitness potential with a personalized training plan.
This plan includes a variety of training sessions, from basic bodyweight exercises to tough cardio workouts. There are some extravagant features of this stunning application that include: track calories, creating workouts, customized training plans, content access, burning fat, bodyweight exercise, different nutrition plans, earning badges with levels, comprehensive performance insights, and more to add.
MyFitnessPal is the most leading Health and Fitness app designed who want to lose weight, tone up, get healthy, and want to change habits or start a new diet. The app has millions of users around the world who lose up to 200 million pounds and 88% of people who track for at least 7 days on the app.
It is a 100% free app and you can enjoy its service on Android and iOS devices. MyFitnessPal features quite simple and easy to the understandable interface full of exciting tools and features. It has the biggest foot database with more than 11 million foods, including global items and cuisines.
Unlike most of the leading health and fitness apps, it also offers a calorie counter and macro counter that automatically calculate calories and macro in your food and meals. There is also a customizable diary feature that enables you to create your own meals without any limitations.
My Fitness Pal app’s core feature includes a barcode scanner, recipe importer, food insight, and personalized experience, track all nutrients, choose a goal, goal setting, and share your progress, etc.
Learn To Run is free to use application that is intended for people eager to lose weight and is helping them out to achieve their fitness goals within a few weeks or months. The app comes with training plans for beginners or for those who want to run a marathon, and the plans are customizable, so you can start at your own pace, modify the duration and number of repeats. All in all, it’s an ideal application who wants to do a workout at home, on the plane, train, or bus.
The application will help you to track your progress by recording your workouts, marking out the distance and calories burned, showing you how much further you will have to run to achieve desired results. Using this app, you are able to follow your progress and see what you have achieved so far in your weight loss journey. The rich features are acoustic warning, music player, completely free, distance tracking, real-time insights, time alerts, last-mile run, complete history, and more to add.
MapMyRIDE is a fitness training application allowing sportsman to meet their fitness goals, and they can find new challenges that are suitable for them. There is a complete fitness tracking feature, so they have rich analytics about their performance, and they will be able to accomplish their objectives with a great focus. There is a rich collection of audio and visual guidance, which will make the performance better. This app has a social network feature where sportsman can share their achievements with friends, and they can motivate each other.
MapMyRIDE is an application created to improve your routine and quality of workouts. With this tool, you can get more out of your activities and manage your workout life. You can track important details about your fitness, such as duration, intensity, burned calories, and a number of steps. Moreover, the app allows you to customize the details that matter most to you for better analysis and easy tracking.
The training programs are very highly developed and advanced as you can select different training exercises and meet your fitness goals. The rich features of this application are a rich user interface, advanced running metrics, sync support, import data, nutrition control, real-time audio coaching, personalized training plans, audio progress, route finding, activity feed, and more to add. This user-friendly app is made for everyone to reach their personal fitness goals and make their lives better.
StepSetGo is a fitness revolution that keeps you engaged and motivated and pushes you to move after every walk and reward you. The platform helps you to get out of the workout rut and provides you techniques on how to get fit that, in turn, incentivizes the process of walking itself and permits you to earn coins that can be redeemed for discounts or free products.
The software is as easy as walking and as exciting as shopping, and for every 100 steps, you can make 1 SSG coin. There SSG Coins can be used to claim products and discounts in-app Bazaar. StepSetGo enables you to walk better and get amazing rewards and tracking your daily steps, calories, and distance at the same time. The software comes with multiple features that include numerous fitness levels, leaderboard to compete with friends and family, fitness progress with beautiful graphs and data, different challenges to achieve goals, and more.