Meditation and Relaxation
Meditation and Relaxation: Guided Meditation is a mobile app developed and published by Fitness22 for Android and iOS devices. The app is specially designed for those who want to learn to meditate and get amazing results such as calm, relax and center yourself, sleep better, focus easily, live a happier life, etc.
The application offers 7 days sessions to teach you to meditate using the simple and most effective meditation techniques. Meditation proves to help relieve stress, sleep better, and focus more easily, and increase self-esteem.
Meditation and Relaxation feature different meditation programs for both beginners and advanced meditations. Each program has its own guide, exercise, and techniques.
To make it more comprehensive, it offers a massive collection of natural sounds that consist of a number of categories, and each category has its sounds and music to enjoy. Meditation and Relaxation app’s other prominent features include a simple interface, multiple guide programs, meditation sessions, and much more.
Pacifica – Stress and Anxiety is a free Android and iOS devices that allow you to get stress, anxiety, and depression in the way of you living your life. The app gives you psychologists created tools to address them based on meditation, mindfulness, and relaxation, etc. Stress and anxiety are caused by an ongoing cycle of all the negative thoughts.
Thoughts cause emotions physically and feeling that cause actions and the application help break this cycle using tools that target each of its components. Just like Calm and all the other meditation apps, it also consists of multiple exercises such as deep breathing, musical relaxation, and positive visualization, etc.
It’s psychologist designed paths includes audio lessons and helpful activities to help you with stress or depression. The app features a mood tracker, thought recording, analysis, daily challenges, goal tracking, health tracker, communities, and groups.
Synctuition Meditation Program is a world’s most leading meditation app that comes with brand new 3D sounds that enhance the quality of sleep significantly. It is a similar Calm and all other meditation apps but offers lots of new features and sounds that make it better than others.
By using the power of binaural beats, gamma waves, and personalized voices, the app provides the immersive mind travel experience through the daily stereo headphones that help you get much better sleep. Synctuition Meditation Program app consists of more than 60 spectacular sound journeys with up to 13000 natural sounds record all over the world.
The app has combined these recordings into the hyper-realistic soundscapes that include special frequencies known as binaural beats that train your mind and help you easily enjoy better sleep.
It is a comprehensive meditation app that simulates the brain and uses its natural neuroplasticity to generate millions of new synapses that provide deeper sleep, better discussion making, and enhance creativity, etc. Synctuition Meditation Program is a free-to-use app and you can enjoy its service on Android and iOS devices.
Let’s Meditate: Guided Meditation developed and published by the Heal Me Team for Android devices only. It is quite a simple and easy-to-use app that offers a straightforward approach to guided meditation without any clutter and destruction, choose you to track and hit play.
As compared to all the other similar meditation app, it is more powerful and offers advanced and more variety of content. The list of a curated list of guided meditation tracks catering to the wide range of topics to suit all your moods, such as body scan, healing, and sleep, etc.
Just like most of the leading meditation and calming apps, it also offers different lengths of programs such as 3, 5, 10, and 20 minutes; each one has its techniques and guide that helps you to relieve your stress. Let’s Meditate: Guided Meditation app features offline access, no ads, no signup, simple interface, and daily updates with new guides.
Ultimate Sleep App is a simple yet powerful health and fitness app specially designed for those looking for wellness through the gift of deep, uninterrupted sleep, longer and faster. The application more than 30 different sounds that consist of different categories, and each category has its sounds to play and listen to.
It also has more than 24 different musical sections with a massive sleep collection, including music by the 2 most leading internet composers. The best part about this calming app is that it allows you to add your sounds to its library as well.
Ultimate Sleep App is available to use on Android and iOS devices, and you need to download and install it on your mobile device to enjoy its service. After completing the installation, you can enjoy all its features without any limitations.
The app does not require registration, but you need to subscribe to an email address if you want to access its online sounds library. Ultimate Sleep App core feature includes adding as many sounds as possible, saving a favorite, simple interface, a premium version with no ads-free irritation, etc.
Relax and Sleep Well: Hypnosis and Meditation is a professional hypnosis and meditation application that offers four free hypnotherapy and meditation recordings and more than 80 in-app purchase options to covering stress, anxiety, mindfulness, insomnia, and sleep, etc.
All recordings on this app are high-quality professional studios productions that you can enjoy it without any limitations. One of the most interesting facts about this app is that it introduces a new playlist feature that manages all your storage feature to control the size of the application and easy to navigate interface with detailed descriptions for each name.
Relax and Sleep Well start with a very basic level, and now it has more than 3 million users around the world who can use it to enjoy better sleep and relieve stress. The app also includes some core features free guide, lots of free eBooks to read, attractive interface, multiple programs, and much more.
Sleep Booster – Sleep Better and Wake Up Refreshed is a perfect sleep platform for those who would like to fall asleep and wake up energized with the help of special breathing technique meditation sessions and calming sounds. Its sleep booster is based on an extremely effective drug-free option for overcoming sleeping problems.
Just like sleeping pills, the application helps to eliminate the underlying causes of sleep problems as well as develop better sleep habits. Sleep Booster comes as an alternative to the Calm app but offers lots of new features and tools that make it better than others.
Its meditation sessions promote deep relaxation that brings the body to deep and lasting sleep. Bedtime meditation enhances the most fragile REM phase that enables you to complete a full sleep cycle and feel yourself full of energy in the morning. It features multiple meditation programs, regular updates with new guides, relaxing sounds, attractive interface, and free for everyone.
Sleep Well Hypnosis – Insomnia and Sleeping Sound developed and published by Surf City Apps for Android and iOS devices. It is an advanced level meditation guide application that is best for everyone who is suffering from insomnia, fall asleep fast, or tried other sleep aid methods.
The app comes with lots of new sounds and meditation guide that is designed to help your mind and body relax so you can fall into restorative sleep. With this, you can also enjoy background sleeping sounds such as nature sounds and calming mediations music that accompany the voice audio.
Sleep Well Hypnosis can also help you fall asleep fast and feel more rested, even if you are fighting jet lag or insomnia. To enjoy its service, you need to download and install the app into your mobile device, complete registration processes, and place the required details.
After a successful login, you can enjoy all its features without any limitations. It contains some key features, such as audio sessions, peaceful background music, separate volume control, repeat sessions, multiple meditation guide, and a massive collection of sounds, etc. Sleep Well Hypnosis is a free app and you can enjoy its service on both iOS and Android devices.
Fabulous: Self Care is a powerful science-based app that motivates you to enhance your fitness, achieve your weight goal, discover mindfulness to reduce your anxiety, and reboot your sleep cycle. It is a comprehensive Health and Fitness app that will learn to build a transformative morning routine and pick-up different life-changing habits such as meditation and yoga along the way.
The ultimate objective of this health app is to install habits that enhance your health. Fabulous act as your life coach that builds your motivation to focus on developing habits that reduce all the mental health issues such as anxiety and enhance your daily productivity.
With this, you can upgrade your planner for an exciting new habit tracker and achieve your health and productivity goals today. There is also a motivation system that builds a refreshed morning routine and exercise and enhances your sleep cycle. The fabulous prominent feature includes a 7-minute scientific workout, meditation guide, deep work and power nap sessions, simple interface, relaxing music, and much more.
Meditation and Relaxation Music: Calm Sleep Sounds is a fantastic meditation guide and music app that offers advanced level guides and tracks to relieve your stress and allow you to enjoy better sleep. It brings the ultimate way to enjoy unlimited Calm Meditation music to improve your life.
It is a comprehensive and straightforward app for both experts and beginners and quickly discovers meditation and relaxation music to help you find inner peace and enhance your overall life. The app features a massive collection of the best calm music and soothing nature music that enables you to create your very own studio for mindfulness meditation and relaxation and sleep.
Unlike most of the leading meditation guides and sound apps, it also allows you to discover more than 70 different sounds and six different brain waves to help you reach meditation, mindfulness, and complete relaxation states.
Meditation and Relaxation Music app introduces a meditation timer and reminder that allows you to time your sessions and ensure that the music stops on its own when you fall asleep. Some of the app’s most prominent features include high-quality ambient sounds and melodies, create your ambiance, default mixes, save your mixes, and enjoy offline reminders and schedulings.
10% Happier: Meditation for Fidgety Skeptics is a simple yet most powerful meditation guide app that offers a clear and simple approach to meditation with the world’s top meditation teachers. This calming app is available to use on Android and iOS devices, and you can enjoy its service anywhere around the world.
The app features fidgety skeptics that are specially designed to help you stick with it. 10% Happier comes as the alternative apps to Calm and offers all the core features with some modern level meditation guide that make it better than others.
With this app, you can enjoy ongoing access to its 7 session introductory courses and meditations and enjoy new videos that teach you meditation in the simplest way possible. It offers a huge collection of sounds that help you to relieve your stress and enjoy better sleep.
The most interesting and helpful feature of the application is that it has a community where you can quickly interact with experts and discuss your problems. 10% Happier also offers prominent features such as daily updates with a new meditation guide, simple but attractive interface, a massive collection of relaxation sounds, and much more.
Sleepo: Relaxing sounds and Sleep developed and published by Relaxio for Android and iOS devices. It is a complete meditation guide that helps you to improve your sleep and relaxation. The app contains a great collection of HD sounds that can be mixed into an excellent relaxing ambiance.
You can easily choose from different types of nature, rain, city, and lots of other sounds. Each sound on this app created by a group of experts who always busy delivering something new and more exciting content.
The most interesting fact about this app is that it allows you to mix different sounds, so they are always by hand with you. Sleepo app comes with simple and interesting user-interface where you can easily explore all its features without any limitations.
There is also a scheduling system that automatically plays and stops and does not require an internet connection. Sleepo app’s core features include more than fifty different sound categories to explore, multiple meditation guides, simple interface, schedule sound, and free for everyone.
CalmRadio.com – Relaxing Music and White Noise is an app that offers multiple channels and a massive collection of excellent music. It is a leading app for relaxation and meditation music focuses on the study and sleep music. All the music on this application consists of a number of categories, and each category has its own relaxation music to listen to and enjoy.
To enjoy its service, you need to download and install it on Android or iOS devices, complete the registration process, and after completing the registration process, you can enjoy all its features without any limitation.
CalmRadio’s core feature includes more than 100 channels, thousands of music, channels search, background images, and videos, share your favorite music with others, and Chromecast support, etc. It offers a premium version that comes with some lots of new features including ad-free, unlimited listening, super HD audio, and saves favorite tracks, etc.
Aware: Meditation and Mindfulness is an all-in-one meditation app developed and published by ZooJoo.be. The app is created by experts, psychologists, and teachers equally. With its life-changing meditation skills, you can train your mind and body for a healthier and happier life.
Meditation has proven to help relieves stress and anxiety and focus efficiently, calm the mind, and increase self-esteem and happiness. The app makes meditation simpler by gradually teaches you skills to enhance your quality of life significantly.
All you have to do is download its free app and sit back, breathe, and relax. Aware app offers all major features with some guides. It teaches you the basics of meditation and mindfulness with the 21-day foundation courses.
Once you complete the course, the app provides you with daily guides to help your practice the respective course exercises. It also includes core features such as guided meditation sessions, different topics, mindfulness to your day, user-friendly interface, etc. Aware is a comprehensive meditation application, and you can enjoy its service anywhere around the world.
Deep Meditation: Relaxation and Sleep Meditation App is a complete meditation app that offers both traditional and modern meditation guides that help you sleep better and experience deeper relaxation. It is a tool to help you get meditating more often just by launching the app into your mobile device, open choose meditation theme, and press the play button.
Deep Meditation is a 100% free app that does not require subscription or any fee. The app brings more than 300 meditation guides, and each will talk you through every step. It has a meditation of shorter duration for the beginner as well as longer duration sessions for seasoned meditators looking for a challenge.
There are six different distinct meditation suites, and each suite fulfills one of six meditation needs such as breath, deep muscle relaxation and classic sessions, etc. Unlike most of the similar apps like Calm, it also offers a massive collection of calming music and sleep melodies that make it better than others. Deep Meditation is a free-to-use app and you can download it on Android and iOS devices.
The Mindfulness App: Relax, Calm, Focus, and Sleep developed and published by MindApps. It is a perfect app that opens up a world of professional guided meditations and helps you towards a healthier and more peaceful mind.
The app features a massive range of meditation guides and relaxing sounds that help you relieve stress and stay healthier. It comes as an alternative to the Calm app and offers all calming features with some new guides that make it better than others.
The Mindfulness App offers five days guided introduction course, timed sessions, customizable meditation, meditation reminders, mindful notices, and statistics, etc.
Unlike most of the meditation apps, it is also available on both free and premium versions, and its premium version includes unlimited access. It features more than 250 meditation, content in different languages, offline meditation support, and regular updates, etc.
Meditopia: Breath, Anxiety developed, and published by Meditasyon. The app carries all the advanced features and tools that touch your soul. It helps you calm down, reduces stress, find love and peace, and start a deep discovery within yourself. With this, you can create a space for yourself in life and find happiness.
You can also listen to more than 250 meditation sessions with the top quality audio in both Spanish and English. It is also best for those who want to learn to meditate, listen to music to relax with natural sounds, and use a timer to meditate and focus on several topics with specialized programs.
In addition to meditation sessions, you can use the Timer option to meditate without guidance with different background sounds options. Meditopia app offers a simple and yourself friendly interface that is perfect for beginners. The app features different programs, thousands of meditations, relaxations sounds, simple interface, and daily updates with new content.
Stop, Breathe, and Think: Meditation and Mindfulness is the most leading and feature-rich meditation app that check-in with your emotions to receive daily meditation recommendations tuned to how you feel. It is uniquely designed to help you create the emotional strength and confidence to manage all your life’s ups and downs.
This calming app has more than 13 million users worldwide and offers thousands of guides, exercises, and sounds that relieve your stress. To reduce your stress, you need to create space for yourself through mindful breathing and self-care. Practice with its guided meditation, deep breathing exercises, and learn to manage stress at any age with daily meditation for adults, teens, and even for kids.
All the meditation guides on this app consist of several categories such as morning meditation, tame anxiety, sleep better, slay your stress, and much more. Stop, Breathe, and Think also includes more features such as support multiple languages, simple interface, more than 1000 relaxation sounds, and much more.
Simple Habit is a simple, fast, feature-rich, and comprehensive meditation application designed for busy people. It allows offers to meditate for just five minutes a day to reduce stress and improve focus. The app features more than 50 different sessions, a premium library of up to 1000 meditation on different situations, topics like insomnia and anxiety, etc.
As compared to all the other most leading meditation apps, Simple Habit is quite simple and offers just five-minute meditation. It contains new meditation by the world’s top experts and teachers.
With the help of this app, you can also get meditations for specific life situations and symptoms and allow you to get motivation with 5, 10, and 20 minutes of meditations to tackle life’s toughest challenges. Simple Habit app is available to use on two different versions, such as free and premium. In the premium version, you can get lots of new features without any ads irritation.
Sway – Mindfulness in motion created and published by PauseAble for Android and iOS platforms. It is an interactive meditation app that tracks your movements and provides feedback to help you gain focus and enhance your attention.
The app introduces a level system, and with its six unique levels, you will learn new techniques to be mindful in everyday situations and subtly practice mindfulness anytime, anywhere.
Sway app offers a simple and easy to understand method that is perfect for beginners and experts. After installation and completing the registration process, you can enjoy features without any limitations.
The core feature of the application includes mindfulness and anytime and anywhere, interactive meditation, sound guide, progress through six levels, and long term results. Sway – Mindfulness app also contains a huge sound library that makes it a complete meditation app.
Omvana: Meditation, Yoga, and Sleep is a free Meditation app on Android and iOS devices by Mindvalley LLC. It is a new and enhanced meditation app from Mindvalley that offers lots of new enhancements, tools, and features. The app comes with a modern interface that attracts more audience and makes it the world’s best meditation app.
It has a massive collection of relaxation tracks, yoga music, and self-improvement tracks that make it better than others. By following its guide, you can enjoy better sleep, relieve stress, and transfer your life with exclusive audios from lots of the best health and wellness teachers. Mindful meditation proves to help with a series of ailments such as depression, insomnia, and more.
That is why the app delivers you a variety of guides to learning meditations. Omvana app also includes core features such as more than 1000 free high-quality tracks, lessons, sleep better with access to a powerful library of sleep enhancement sounds, simple interface, and import content, etc.
Insight Timer is a #1 free meditation app that delivers compete meditation guides and talks led by the world’s leading meditation and mindfulness experts, teachers, and psychologies across the globe. It comes as a meditation app like Calm and offers all the core features with some new tools and guides.
One of the most interesting facts about this app is that it offers a massive range of music tracks that consists of multiple categories. Each category has its tracks that relieve your stress.
Insight Timer platform starts with a fundamental level, and now it has millions of users around the world and also daily join hundreds of users to learn to meditate to help calm the mind.
The prominent app feature includes thousands of guided meditations, choose different length meditations, the world’s popular mediation time, a massive collection of tracks, and interact with mediation experts around the world. Insight Timer app is available to use on Android and iOS devices, and you can enjoy its service anywhere around the world.
Headspace – Meditation and Sleep is a personal guide app for happiness and health. The app focuses on the breath, calmness, stay and perform at your best, and better night’s rest through its simple life-changing skills of relaxation, meditation, and mindfulness.
In just 3 to 10 minutes a day, you’ll learn how to train your mind and body for happier/healthier, and enjoy a stress-free life. All you have to do is to download this free meditation, mindfulness, and sleep application.
It introduces advanced techniques that teach you how to meditate and live mindfully. It also offers several exercises on everything from managing anxiety and stress to happiness, calm, and focus.
In the sleep by this app experience, you’ll find sleep meditation, specially designed sleep casts, and sleep music to guide you to a place of rest. Headspace app also offers prominent features, such as support multiple languages, multiple guides, a range of relaxation sounds, and much more.
Breethe – Guided Meditation and Mindfulness is a free app that delivers the easiest way to meditate. With the help of this app, you can learn simple mindfulness and meditation techniques to help you bring more happiness, calm, joy and peace of mind into your life.
Reduce insomnia, relieve stress and anxiety and other sleep disorders that enhance your focus and concentration. It offers daily meditations for beginners and a wide range of other guided meditations to help you deal with specific issues related to health, sleeping, work performance, and relationships, etc.
It features sleep and morning meditation, a massive range of unique sounds, special guide, classic tracks, simple and effective mindfulness exercises, and great practical tools.
Breethe app is quite a simple and easy-to-understand app and offers complete features to reduce your stress and deliver a comfortable environment. Through this, you can learn how to meditate with simple breath-focused meditation techniques and relaxing meditation music.
Buddhify: Mindfulness Meditation on the go is a commercial Health and Fitness app developed and published by Mindfulness Everywhere for Android and iOS devices. It is a feature-rich and advanced level medication app specially designed to help you bring more calm, clarity, and kindness to all major parts of your life.
It is created for everyone. Whether you are looking to reduce stress and anxiety or get a better night’s sleep, the app has easy-to-follow, guided meditations to help you live healthier and happier. The app offers lots of new features, services, and tools that make it better than others.
You don’t need to find the time for another formal meditation session every day. It shows you how to bring mindfulness to all parts of your life with exercises for whatever you are doing, whether you are traveling or taking a break at work, or going to sleep.
The app helps you find calm in any situation and features more than 200 medications to help overcome life’s challenges, such as stress, anxiety, pain, sleep, etc. Buddhify also includes core features such as mindfulness exercises, solo timer, range of experienced teachers, kids content, and much more.
Aura – Mindfulness and Happiness is a simple yet powerful app that is specially designed to reduce stress and increase positivity through 3-minute meditations and personalized by AI. The app is developed and published by Aura Health, and you can download it on both Android and iOS devices.
It is one of the best artificial intelligence-driven mindfulness meditation apps for anyone interested in reducing stress and anxiety. The app provides short and sweet and science-backed as well as personalized mindfulness meditation exercises every day to make you happier.
Aura enhances the meditation experience, and it’s fun. It is best for all kind of users who want to relieve stress, anxiety, or enjoy relaxing music, with its just 3-minute meditation session you can enjoy your whole without any fear.
To enjoy its service, you need to download and install the app into your mobile device, complete the signup process, and after login, you can enjoy all its features without any limitations. Aura’s core feature includes choose how you are feeling and receive the best mediation, rate your experience, listen to meditations, track your mode, receive a reminder, relaxation sounds, and daily update with new meditations.
Calm – Meditate, Sleep, and Relax is one of the most leading apps on Android and iOS applications for meditation and sleep. It has millions of users around the world experiencing lower stress, less anxiety, and more restful sleep with its guided sleep stories, guided meditations, and breathing programs, etc.
There is also a massive range of relaxing music that consists of several categories. The calm app is recommended by the world’s top psychologists, therapists, and health experts. It is an excellent also mindfulness app for beginners but also offers lots of functions and programs for intermediate and advanced users.
Unlike most of the leading similar mediations apps, it also offers different meditation sessions in different lengths so you can easily choose the perfect length to fit with your schedule.
The app offers simple and easy to understand interface, and you can enjoy all its features without any cost. Calm app’s most prominent features such as daily updates with new programs, more than 100 different sleep stories, relaxing music, and open-ended mediations, etc.
Pixel Thoughts is a platform that helps users in reducing their stress slowly. The platform comes in both web and mobile application form, and users can use it on all devices, whether Android or iPhone. The platform makes it easy for the users to take a break from the hectic routine, and they can relax and meditate to reduce their stress level.
Users are recommended to use headphones while using the phones as it comes with a soothing sound, which can help in keeping the focus on meditation only. Moreover, it has a bubble in the upper side of the screen where users can write whatever they want to think about during their meditation, and the app will try to help the users to get a different perspective about it. The application is free to use, and users can use it anytime they want during the day. Overall, the main focus is to reduce stress levels and is about a 60-seconds meditation process.