Stop, Breathe and Think Alternatives

Stop, Breathe and Think

Description
Stop, Breathe and Think: Meditation and Mindfulness is the most leading and feature-rich meditation application hat check-in with your emotions in order to receive daily meditation recommendation tuned to how you feel. It is uniquely designed to help you create the emotional strength and confidence to manage all your life’s ups and downs… read more
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26 Stop, Breathe and Think Alternatives & Similar Apps

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1. Pacifica

Pacifica – Stress and Anxiety is a free to use Android and iOS devices that allow you to get stress, anxiety, and depression in the way of you living your life. The application gives you psychologist created tools in order to address them based on meditation, mindfulness, and relaxation, etc. Stress and anxiety are caused by an ongoing cycle of all the negative thoughts. Thoughts cause emotions physically and feeling that cause actions and the application help break this cycle using tools that target each of its components. Just like Calm and all the other meditation apps, it also consists of multiple exercises such as deep breathing, musical relaxation, and positive visualization, etc. It’s psychologist designed paths includes audio lessons and helpful activities to help you with stress or depression. Mood tracker, thought recording, analysis, daily challenges, goal tracking, health tracker, communities and groups these are a core feature of this meditation app.

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2. Synctuition Meditation Program

Synctuition Meditation Program is a world’s most leading meditation app that comes with brand new 3D sounds that enhance the quality of sleep significantly. It is a similar Calm and all the other meditation apps but offers lots of new features and sounds that make it better than others. By using the power of binaural beats, gamma waves, and personalized voices, the application provides the immersive mind travel experience through the daily stereo headphones that help you get much better sleep. Synctuition Meditation Program app consists of more than 60 spectacular sound journeys with up to 13000 natural sounds record in all over the world. The application has combined these recordings into the hyper-realistic soundscapes that include special frequencies known as binaural beats that train your mind and help you easily enjoy better sleep. It is a comprehensive meditation application that simulates the brain and uses its natural neuroplasticity to generate millions of new synapses that provide deeper sleep, better discussion making and enhance creativity, etc. It is quite simple and easy to use the app, and no require registration, just launch the app into your mobile device and enjoy it all features. Synctuition Meditation Program is free to use the app, and you can enjoy its service on Android and iOS devices.

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3. Let’s Meditate: Guided Meditation

Let’s Meditate: Guided Meditation developed and published by Heal Me Team for Android device only. It is quite simple and easy to use application that offers a straightforward approach to guided meditation without any clutter and destruction, just choose you to track and hit play. As compared to all the other similar meditation app, it is more powerful and offers advanced and more variety of content. The list of a curated list of guided meditation tracks catering to the wide range of topics to suit all your moods such as body scan, healing, and sleep, etc. Just like most of the leading meditation and calming apps, it also offers different lengths of programs such as 3, 5, 10 and 20 minutes; each one has its own techniques and guide that helps you to relieve your stress. Offline access, no ads, no signup, simple interface and daily update with new guide these are the core features of the app.

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4. Ultimate Sleep App

Ultimate Sleep App is a simple yet powerful health and fitness application that is specially designed for those who are looking for wellness through the gift of deep, uninterrupted sleep longer and faster. The application more than 30 different sounds that consist of different categories; each category has its own sounds to play and listen. It also has more than 24 different musical sections with a massive collection of sleep including music by 2 most leading internet composers. The best part about this calming app is that it allows you to add your own sounds to its library that make it better than others. Ultimate Sleep App is available to use on Android and iOS devices and to enjoy its service you need to download and install into your mobile device. After completing the installation proves you can enjoy it all feature without any limitation. The app does not require registration, but if you want to access its online sounds library, you need to subscribe with an email address. Ultimate Sleep App core feature includes adding many sounds as you can, save a favorite, simple interface and premium version with ads free irritation, etc.

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5. Relax and Sleep Well

Relax and Sleep Well: Hypnosis and Meditation is a professional hypnosis and meditation application that offers four free hypnotherapy and meditation recordings and more than 80 in-app purchase options to covering stress, anxiety, mindfulness, insomnia, and sleep, etc. All recordings on this app are high-quality professional studios productions that you can enjoy it without any limitation. One of the most interesting facts about this application is that it introduces a new playlist feature that manages all your storage feature to control the size of the application and easy to navigate interface with detailed descriptions for each name. Relax and Sleep Well start with a very basic level and now it has more than 3 million users around the world who can use it to enjoy better sleep and relieve stress. The application also includes core feature free guide, lots of free eBooks to read, attractive interface, multiple programs and much more.

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6. Sleep Booster

Sleep Booster – Sleep Better and Wake Up Refreshed is a perfect sleep platform for those who would like to fall asleep and wake up energized with the help of special breathing technique meditation sessions and calming sounds. Its sleep booster is based on the extremely effective drug-free option for overcoming sleeping problems. Just like sleeping pills, the application helps to eliminate the underlying causes of sleep problems as well as develop better sleep habits. Sleep Booster comes as the alternative to Calm app, but it offers lots of new features and tools that make it better than others. Its meditation sessions promote deep relaxation that brings the body to deep and lasting sleep. Bedtime meditation enhances the most fragile REM phase that enables you to complete a full sleep cycle and feel yourself full of energy in the morning. Multiple meditation programs, regular update with a new guide, relax sounds, attractive interface and free for everyone these are the core feature of the application.

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7. Meditation and Relaxation

Meditation and Relaxation: Guided Meditation is a mobile application developed and published by Fitness22 for Android and iOS devices. The application is specially designed for those who want to learn to meditate and get amazing results such as calm, relax and center yourself, sleep better, focus easily and live a happier life, etc. The application offers 7 days sessions that will teach you to meditate using the simple and most effective meditation techniques. Meditation proves to help relieve stress, sleep better and focus more easily and increase self-esteem. Meditation and Relaxation feature different meditation programs for both beginners and advanced meditations. Each program has its own guide, exercise, and techniques. In order to make it comprehensive meditation app, the app offers a massive collection of nature sounds that consists of numbers of categories and each category has its own sounds and music to enjoy. Meditation and Relaxation other prominent feature such as simple interface, multiple guide programs, meditation sessions and much more.

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8. Sleep Well Hypnosis

Sleep Well Hypnosis – Insomnia and Sleeping Sound developed and published by Surf City Apps for Android and iOS devices. It is an advanced level meditation guide application that is best for everyone who is suffering from insomnia, fall asleep fast or tried other sleep aid methods. The app comes with lots of new sounds and meditation guide that is designed to help your mind and body relax so you can fall into restorative sleep. With this, you can also be able to enjoy the background sleeping sounds such as nature sounds and calming mediations music that accompany the voice audio. Sleep Well Hypnosis can also help you fall asleep fast and feel more rested, even if you are fighting jet lag or insomnia. In order to enjoy its service, you need to download and install the app into your mobile device, complete registration processes and place app the required details. After successful login, you can enjoy it all features without any limitation. Key feature such as audio session, peaceful background music, separate volume control, repeat sessions, multiple meditation guide and a massive collection of sounds, etc. Sleep Well Hypnosis is free to use, and you can enjoy its service on both iOS and Android devices

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9. Fabulous

Fabulous: Self Care is a powerful science-based application that will motivate you to enhance your fitness and achieve your weight goal, discover mindfulness to reduce your anxiety and reboot your sleep cycle. It is a comprehensive Health and Fitness application that will learn to build a transformative morning routine and pick-up different kinds of life-changing habits such as meditation and yoga along the way. The ultimate objective of this health app is to install habits that enhance your health. Fabulous act as your life coach that build your motivation so you can focus on developing habits that reduce all the mental health issues such as anxiety and enhance your daily productivity. With this, you can upgrade your planner for an exciting new habit tracker and achieve your health and productivity goals today. There is also a motivation system that builds a refreshed morning routine and exercise as well as enhances your sleep cycle. The fabulous prominent feature includes 7-minute scientific workout, meditation guide, deep work and power nap sessions, simple interface, relaxing music and much more.

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10. Meditation and Relaxation Music

Enjoy unlimited Calm Meditation music to improve your life. Meditation and Relaxation Music: Calm Sleep Sounds is an amazing meditation guide and music application that offers modern level guides and tracks to relieve your stress and allow you to enjoy better sleep. It is a simple and comprehensive application for both experts and beginners and to easily discover meditation and relaxation music to help you to find inner peace and enhance your overall life. The application features a massive collection of best calm music and soothing nature music that enable you to create your very own studio for mindfulness meditation and relaxation as well as sleep. Meditation and Relaxation Music app introduces a meditation timer and reminder that allow you to time your session and ensure that the music stops on its own when you fall asleep. Unlike most of the leading meditation guide and sound applications, it also allows you to discover more than 70 different sounds as well as 6 different brain waves in order to help you reach meditation, mindfulness and complete relaxation states. High-quality ambient sounds and melodies, create your own ambiance, default mixes, saves your mixes, enjoy offline, reminder and scheduling these are the most prominent features of the application.

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11. 10% Happier

10% Happier: Meditation for Fidgety Skeptics is a simple yet most powerful meditation guide application that offers a clear and simple approach to meditation with world’s top meditation teachers. This calming app is available to use on Android and iOS devices, and you can enjoy its service anywhere around the world. The app feature fidgety skeptics that are specially designed to help you stick with it. 10% Happier comes as the alternative apps to Calm and offers all the core features with some modern level meditation guide that make it better than others. With this app, you can enjoy ongoing access to its 7 session introductory courses and meditations, daily enjoy new videos that teach you meditation in the simplest way possible and offers a huge collection of sounds that help you to relive your stress and enjoy better sleep. The most interesting and helpful feature of the application is that it has a community where you can quickly interact with experts and discuss your problems. 10% Happier also offers prominent features such as daily update with new meditation guide, simple but attractive interface, a massive collection of relaxation sounds and much more.

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12. Sleepo

Sleepo: Relaxing sounds, Sleep developed and published by Relaxio for Android and iOS devices. It is a complete meditation guide application that helps you to improve your sleep and relaxation. The application contains a great collection of HD sounds that can be mixed into an excellent relaxing ambiance. You can easily choose from different types of nature, rain, city and lots other sounds. Each sound on this application created by a group of experts who always busy to deliver something new and more exciting content. The most interesting fact about this app is that it allows you to mix different sounds, so they are always by hand with you. Sleepo app comes with simple and interesting user-interface where you can easily explore its all features without any limitation. There is also a scheduling system that automatically plays and stops, and it does not require an internet connection. Sleepo core feature includes more than fifty different sound categories to explore, multiple meditation guide, simple interface, schedule sound and free for everyone.

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13. CalmRadio.com

CalmRadio.com – Relaxing Music and White Noise is an application that offers multiple channels and a massive collection of excellent music. It is a leading application for relaxation and meditation music focuses on the study and sleep music. All the music on this application consists of numbers of categories, and each category has its own relaxation music to listen and enjoy. To enjoy it service you need to download and install it on Android or iOS devices, complete the registration process, and after completing the registration process, you can enjoy it all features without any limitation. CalmRadio core feature includes more than 100 channels, thousands of music, channels search, background images, and videos, share your favorite music with others and Chromecast support, etc. Unlike other also offers a premium version that comes with some lots of new features including ad-free, unlimited listening, super HD audio, and super HD and saves favorite tracks, etc.

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14. Aware

Aware: Meditation and Mindfulness is an all-in-one free meditation application developed and published by ZooJoo.be. The application is created by experts, psychologies, and teachers and with its life-changing skills of meditation, you can train your mind and body for a healthier and happier life. Meditation has proven to help relieves stress and anxiety and focus more easily as well as the calm mind, me patient and increase self-esteem and happiness. The application makes meditation simpler and gradually teaches you skills to significantly enhance your quality life. All you have to do is download its free app and sit back, breath and relax. Aware is a similar app to Calm and offers all major features with some guides. The application teaches you the basics of meditation and mindfulness with the 21-day foundation courses. Once you complete the course, the application provides you daily guides to help your practice the exercises learned in the respective course. Unlike other, it also includes core feature such as guided meditation sessions, different topics, adds mindfulness to your day and user-friendly interface, etc. Aware is a comprehensive meditation application, and you can enjoy its service anywhere around the world.

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15. Deep Meditation

Deep Meditation: Relaxation and Sleep Meditation App is a complete meditation application that offers both as traditional and modern meditation guides that help you sleep better and experience deeper relaxation. It is a tool to help you get meditating more often; simply you need to launch the app into your mobile device, open choose meditation theme and press the play button. Deep Meditation is a 100% free for use application, and no require subscription or any fee. The application more than 300 meditation guide and each will talk you through each and every step. It has a meditation of shorter duration for the beginner as well as longer duration sessions for seasoned meditators looking for a challenge. There are six different distinct meditation suites, and each suite fulfills one of six meditation needs such as breath, deep muscle relaxation and classic sessions, etc. Unlike most of the similar apps like Calm, it also offers a massive collection of calming music and sleep melodies that make it better than others. Deep Meditation is free to use the application, and you can download it on Android and iOS devices.

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16. The Mindfulness App

The Mindfulness App: relax, calm, focus and sleep developed and published by MindApps. It is a perfect app that opens up a world of professional guided meditations and helps you towards a more healthier and peaceful of mind. The application features a massive range of meditation guide and relaxing sounds that help you relieve stress and stay healthier. It comes as the alternative to Calm app and offers all calming features with some new guides that make it better than others. The Mindfulness App offers five days guided introduction course, timed sessions, customizable meditation, meditation reminders, mindful notices, and statistics, etc. Unlike most of the meditation applications, it is also available to use on both free and premium versions, and it’s premium version includes unlimited access, more than 250 meditation, content in different languages, listen to meditation offline and regular update, etc.

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17. Meditopia

Meditopia: Breath, Anxiety developed and published by Meditasyon. The application designed with all the advanced features and tools that touch your soul. It helps you calm, reduce stress, love, find peace and start a deep discovery within yourself. With this, you can create a space for yourself in life and find happiness within. You can also be able to listen to more than 250 meditation sessions with the top quality audio in both Spanish and English. It is also best for those who want to learn to meditate, listen to music to relax with natural sounds and use timer to meditate and focus on several topics with specialized programs. In addition to meditation sessions, you can use Timer option to meditate without guidance with different background sounds options. Meditopia app offers simple and yourself friendly interface that is perfect for beginners. Different programs, thousands of meditations, relaxations sounds, simple interface and daily update with new content these are the core features of the application.

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18. Simple Habit

Simple, Fast and Feature-rich. Simple Habit is a comprehensive meditation application designed for busy people and allows offers mediate for just five minutes a day to reduce stress and improve focus. The application features more than 50 different sessions and a premium library of up to 1000 meditation on different situations and topics like insomnia and anxiety etc. As compared to all the other most leading meditation applications, Simple Habit is quite simple and offers just five-minute meditation. It contains new meditation by the world’s top experts and teachers. With the help of this app, you can also get a meditation for specific life situations and symptoms and allow you to get motivation with 5, 10 and 20 minutes of meditations to tackle life’s toughest challenges. Simple Habit app is available to use on two different versions such as free and premium. In the premium version, you can get lots of new features without any ads irritation.

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19. Sway

Sway – Mindfulness in motion created and published by PauseAble for Android and iOS platforms. It is an interactive meditation app that tracks your movements and provides feedback to help you gain focus and enhance your attention. The application introduces a level system, and with its six unique levels, you will learn new techniques to be mindful in everyday situations and subtly practice mindfulness anytime anywhere. Sway app offers simple and easy to understand the method that is perfect for beginners and experts. After installation and completing the registration process you can enjoy features without any limitation. The core feature of the application includes mindfulness and anytime and anywhere, interactive meditation, sound guide, progress through six levels and long term results. There is also a huge sound library that makes it a complete meditation app.

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20. Omvana

Omvana: Meditation, Yoga, and Sleep are free to use Meditation application on Android and iOS devices by Mindvalley LLC. It is a new and enhances version of meditation application from Mindvalley that offers lots of new enhancements, tools, and features. The application comes with a modern interface that attracts more audience and makes it the world’s best meditation application. It has a massive collection of relaxation tracks, yoga music and self-improvement tracks that make it better than others. By follow its guide you can enjoy better sleep, relieve stress and transfer your life with exclusive audios from lots of the best health and wellness teachers. Mindful meditation proves to help with a series of ailments such as depression, insomnia and more. That is why the app delivers you a variety of guide to learning meditations. Omvana app also includes core features such as more than 1000 free high-quality tracks, lessons, sleep better with access to a powerful library of sleep enhancement sounds, simple interface and allow you to import your own content, etc.

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21. Insight Timer

Insight Timer is a #1 free meditation application that delivers compete meditation guide and talks led by the world’s leading meditation and mindfulness experts, teachers and psychologies around the world. IT comes as the meditation app like Calm and offer all the core features with some new tools and guides. One of the most interesting facts about this app is that it offers a massive range of music tracks that consists of multiple categories. Each category has its own tracks that relive your stress. Insight Timer platform starts with a very basic level, and now it has millions of users around the world and also daily join hundreds of users to learn to meditate to help calm the mind. The prominent app feature includes thousands of guided meditations, choose different length meditations, world’s popular mediation time, a huge collection of tracks and personally interact with mediation experts around the world, etc. Insight Timer app is available to use on Android and iOS devices, and you can enjoy its service anywhere around the world.

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22. Headspace

Headspace – Mediation and Sleep is a personal guide app for happiness and health. The app will focus, breath, calm, stay and perform at your best as well as get better night’s rest through the simple life-changing skills of relaxation, meditation, and mindfulness. In just 3 to 10 minutes a day, you’ll learn how to train your mind and body for happier, healthier and enjoy a stress-free life. All you have to do is download this free meditation, mindfulness and sleep application. The application introduces advanced techniques that will teach you how to meditate and live mindfully. It also offers several exercises on everything from managing anxiety and stress to happiness, calm and focus. In the sleep by this app experience, you’ll find sleep meditation, specially designed sleep casts and of course, sleep music to guide you to a place of rest. Headspace app also offers prominent features such as support multiple languages, multiple guides, range of relaxation sounds and much more. It is 100% free to use the app and you can enjoy its service on Android and iOS devices.

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23. Breethe

Breethe – Guided Meditation and Mindfulness is a free to use application that delivers the easiest way to mediate. With the help of this app, you can learn simple mindfulness and meditation techniques to help you bring more happiness, calm, joy and peace of mind into your life. Reduce insomnia, relieve stress and anxiety and other sleep disorders that enhance your focus and concentration. It offers daily meditations for beginners and a wide range of other guided meditations in order to help you deal with specific issues related to health, sleeping, work performance, and relationships, etc. Breethe is quite simple and easy to understand the application and offers complete features to reduce your stress and deliver a comfortable environment. Through this, you can learn how to mediate with simple breath-focused meditation techniques and relaxing meditation music. Sleep and morning meditation, a massive range of unique sounds, special guide, classic tracks, simple and effective mindfulness exercises, and great practical tools these are core features of the application.

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24. Buddhify

Buddhify: Mindfulness Meditation on the go is a commercial Health and Fitness application developed and published by Mindfulness Everywhere for Android and iOS devices. It is a feature-rich advanced level medication application specially designed to help you bring more calm, clarity, and kindness to all major parts of your life. It is created for everyone; whether you are looking to reduce stress and anxiety, or get a better night sleep, the application has easy to follow guided meditations to help you live healthier and happier. The app comes as the alternative to calm app and offers lots of new features, services, and tools that make it better than others. You no need to find the time for another formal meditation session every day; it will show you how to bring mindfulness to all parts of your life with exercises for whatever you are doing and whether you are from traveling or taking a break at work or going to sleep. The application will help you find calm in any situation. The application features more than 200 medications to help overcome life’s challenges such as stress, anxiety, pain, and sleep, etc. Buddhify also includes core features such as mindfulness exercises, solo timer, range of experienced teachers, kids content and much more.

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25. Aura

Aura – Mindfulness, and Happiness is a simple yet powerful application that is specially designed to reduce the stress and increase positivity through 3-minute meditations and personalized by AI. The application is developed and published by Aura Health, and you can download it on both Android and iOS devices. It is one of the best artificial intelligence-driven mindfulness meditation app for anyone interested in reducing stress and anxiety, the application provides short and sweet and science-backed as well as personalized mindfulness meditation exercises every day in order to make you happier. Aura enhances the meditation experience, and it’s fun. It is best for all kind of users who want to relieve stress, anxiety or enjoy relaxing music, with its just 3-minute meditation session you can enjoy your whole without any stress. To enjoy it service you need to download and install the app into your mobile device, complete signup process and after login, you can enjoy it all features without any limitation. Aura core feature includes choose how you are feeling and receive the best mediation, rate your experience, listen to mediations, track your mode, receive a reminder, relaxation sounds and daily update with new meditations.

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26. Calm

Calm – Meditate, Sleep, Relax is the most leading application on Android and iOS application for meditation and sleep. The app has millions of users around the world and offers millions of experiencing lower stress, less anxiety and more restful sleep with its guided sleep stories, guided meditations, and breathing programs, etc. There is also a massive range of relaxing music that consists of numbers of categories. The calm app is recommended by the world’s top psychologists, therapists, and health experts. It is an excellent also mindfulness application for beginners but also offers lots of functions and program s for intermediate and advanced users. Unlike most of the leading similar mediations apps, it also offers different meditation sessions in different lengths so you can easily choose the perfect length to fit with your schedule. The application offers simple and easy to understand interface, and you can enjoy it all features without any cost. Calm most prominent feature such as daily update with new programs, more than 100 different sleep stories, relax music and open-ended mediations, etc.

More About Stop, Breathe and Think

Stop, Breathe and Think: Meditation and Mindfulness is the most leading and feature-rich meditation application hat check-in with your emotions in order to receive daily meditation recommendation tuned to how you feel. It is uniquely designed to help you create the emotional strength and confidence to manage all your life’s ups and downs. This calming app has more than 13 million users around the world and offers thousands of guides, exercises, and sounds that relive your stress. In order to reduce your stress, you need to create space of yourself through mindful breathing and self-care. Practice with its guided meditation, deep breathing exercises and learn to manage stress at any age with daily meditation for adults, teen and even for kids. All the meditation guides on this app are consists of numbers of categories such as morning meditation, tame anxiety, sleep better, and slay your stress and much more. Stop, Breathe and Think also includes more features such as support multiple languages, simple interface, more than 1000 relaxation sounds and much more.

About the Moderator

Harlon Moss

Harlon currently works as a quality moderator and content writer for Turpy Media. He does stuff with apps. He makes yachts and boats and cars sound go boom boom. 12am-4am a Game/web/app developer, guitarist, lover, and hater of technology. He graduated from the University of California in 2010 with a degree in Computer Science.